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Weight Loss Articles

1. Hoodia Gordonii - Weight Loss Miracle or Misrepresented?
If you want to loose weight you have likely already heard the praise being given to the latest in natural cures - Hoodia Gordonii. So, is it as good as they say? How...

2. Achieve Better Health With Dietary Supplements
In the year 2005, more than 187 million consumers depended on daily dietary supplements to provide the nutrients omitted from the daily diet...

3. Dietary Supplements – Calcium and Magnesium
Many health care professionals don’t see the need for supplements of vitamins and minerals, but it is possible to become deficient in these building blocks...

4. Sushi is Ideal for Healthy Diets
Sushi, popular for centuries in Japan, has become immensely popular in the Western world in recent years. You may soon find yourself invited to enjoy...

5. Dietary Supplements – Folic Acid
The debate about the necessity of taking dietary supplements is still raging. While many health care professionals believe we get all we need from...

6. Dietary Supplements – Do We Need Them?
People who are young and healthy rarely think of taking dietary supplement, but when illness hits or age progresses, with its attendant health problems and...

7. Dietary Supplements – Botanicals
What is a botanical? The study of plants is called botany, so a botanical is a plant, or part thereof, that is valued for its medicinal or therapeutic properties. Some...

8. Celebrity Low Carb Diet Addicts
Low carbohydrate diets have really taken off over recent years, and the first to show off the effects of these diets are frequently A-list celebrities. We all...

9. The Truth about Vegetarian Diets
In our Western society, a common nutritional belief is that meat and animal products must be consumed in order to maintain a well-balanced, muscle-building...

10. Ideal Bodyweight - Smaller Butt or Younger Face?
There is an old cliché that unfortunately is true. When it comes to losing weight, an older woman will have to choose between saving "her butt or her face." This refers...