Stress Depression Articles

1. Life change: Avoiding depression and anxiety after the "gold watch"
(NC)-For the nearly four million seniors in Canada heading into their retirement years, the road beyond the "gold watch" is full of change and new challenges. Seniors constitute the fastest growing population group in Canada. As the "baby boomers"..

2. Couples in crisis: Dealing with your loved one's depression and anxiety
(NC)-Everyone will experience ups and downs in life. During more trying times, having a strong relationship with a loved one can help cheer us up and put the challenges that life can bring into perspective. When we experience..

3. Parenting your parents: Depression in the elderly
(NC)-Many seniors enjoy good mental health as they age. But an increased risk of depression may come with major life changes, such as the transition into retirement, failing health, or the loss of..

4. Women in the workplace: stress, anxiety and depression
(NC)-The workplace can be the source of many of life's accomplishments, successes and feelings of achievement and pride. But for one in five working women in Canada, feelings of depression and anxiety can limit them..

5. 5 Tips to Reduce Depression
While war and poor economic conditions begin to affect people all over the world, more and more people suffer with depression. The more we focus on news events and the business climate, the more we a...
Author: Wayne Perkins

6. Stress and Depression are Killing Us!
A short generation ago, families could set their watch by the time the father got home from work each day. My dad always walked through the front door at precisely 6 PM and supper was served at 6:10....
Author: Paul Shearstone

7. Consumer Reports Survey Rates Mental-Health Care Options for Depression and Anxiety
In one of the largest surveys of its kind, 3,079 Consumer Reports (CR) readers have rated the mental-health care they received for depression and anxiety. The survey results, plus CR’s interviews with patients and experts, offer a compelling snapshot of how people fared given the mental-health care choices they made.

8. Major Depression and Manic-Depression — Any difference?
Countless number of patients and their family members have asked me about manic–depression and major depression. “Is there any difference?” “Are they one and the same?” “Is the treatment the same?” A...
Author: Michael G. Rayel, MD

9. 10 Natural Ways to Reduce Stress and Strengthen Your Immune System (with Banana Strawberry Power Smoothie recipe) by Monique N. Gilbert, B.Sc.
Stress seems to have become a constant factor in today's fast-paced society. If left unchecked, it can wreak havoc upon our health. Learning how to effectively manage stress can mean the difference between being robust and full of life, or becoming susceptible to illness and disease. Stress can weaken the immune system and accelerate the aging process. The ability to relax and rejuvenate promotes wellness, vitality and longevity.

10. How To Eliminate Or Manage Stress by Sonny Julius
Are you a "worry wart?" Is that term familiar to you? It is to me but it's been a long time since I've heard it used. I do remember people telling me years ago when something was really bothering me and they would say, "Oh! you are a just a real "worry wart".