Natural Skin Care -
Just Open You Kitchen Cabinet
Safer, less expensive, and easy-to-use natural skin care
can be as easy as opening your kitchen cabinet, coupled with
a few minutes of preparation.
Healthy, radiant, glowing skin is something every person
wants. Yet, few of us even think to use what's really the
best for our skin: natural skin care products.
Each year, millions of dollars are spent chasing after perfectly
healthy, ageless skin. The environment, stress, and less than
healthy eating habits, all play a major role in the quality
of your skin.
The answers to achieving radiant, glowing complexion are
within arm's reach. Many of the items in your kitchen right
now can provide natural skin care that's even better thank
those expensive, chemical filled products that cost an arm
and a leg.
Skin Care Throughout Life
From the day we are born, our skin requires much care to
remain smooth and healthy. It begins with soap to keep us
clean. Then, there are creams, powders, and ointments to keep
diaper rash from our bottoms. During the first few years of
our lives, our skin will do well with soap for cleaning and
the occasional lotion or cream for moisture. Then come the
teen years. Our raging hormones bring out the oily skin, the
pimples, and a host of other conditions.
It's important to understand that everything that comes in
contact with our body affects our health and the condition
of our skin. That's why choosing natural skin care products
and ingredients is important. The liver filters the toxins
and poisons from the food we eat, but whatever we place on
our skin is directly absorbed. This includes deodorant, lotions,
gels, cleansers, toners, make-up, perfumes, and more.
As we age, our skin becomes more sensitive, and we need to
be even more careful with the beauty treatments we use.
Simple Solutions for Better Skin
Here are a just a few natural skin care solutions for you
to try. You'll be very pleased with the results:
-once a week, rub your skin with baking soda while in the
shower, for a smooth, silky feeling. You can also do this
on your face to remove black heads.
-fresh tomatoes are great for the oily areas of your face.
(Please make sure to try the tomato juice on your arm first,
as your skin may be sensitive to it). Rinse thoroughly immediately
after using the tomato juice.
-for a great moisturizer try olive oil: this healthy fat
is good for you, and is great for your skin. You can also
use it to soothe sunburned skin.
-vinegar can work wonders for smelly feet and armpits. Mix
water and vinegar 50/50, and use in place of deodorant: it
will keep the unpleasant sweat smell away, without any irritation.
As for your feet, if you suffer with athlete's foot, a week
of vinegar foot bath will help a lot, sometimes completely
getting rid of your condition.
-egg yolk mixed with honey makes for a really great mask:
put on your skin, leave it on for 20 minutes, and rinse off.
Excellent for sensitive skin. Honey gives a tingling/ticklish
sensation, so if you are sensitive to that, use the egg yolk
alone.
-another use for egg yolk: for those with eczema, use it
instead of soap. It doesn't smell great, but it will heal
your damaged skin.
-a great treatment for dry skin is avocados: mash it, smooth
it onto your face, and rinse off after 20 minutes.
Lastly, make sure you drink 8 glasses of water every day
to keep your skin cared from the inside out.
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